MANGO

                                        MANGO

    

 Lots of mangoes are available in the market. This fruit is one of the most delicious in the world. This juicy fruit is full of various nutrients. Mangoes are rich in carotene, vitamin B, vitamin C, iron, calcium and mineral salts as well as various nutrients needed by the body

However, it is better to avoid certain foods right after eating mang

Water

There is a saying that water cannot be eaten by eating fruit. This is also true in our case. If you drink water after eating mango, you may suffer from acidity problem. Maybe stomach pain. So you should drink water at least half an hour after eating mango.

Yogurt

Do not forget to eat yogurt mixed with mango. Because yogurt and mango can have adverse effects on the body together. It can cause skin allergies. There may be digestive problems, even stomach poisoning.

Karala

Playing karla after eating mango can cause nausea. Many may also vomit. There may be shortness of breath.

Salty and spicy food

Eating salty or spicy food along with eating mango can cause digestive problems. You can also suffer from allergies.

Soft drink